4/8 MILEAGE: 2.39 mi, 20:27 pace // ELEVATION VARIATION: 76 to 100 ft ROUTE: in and around Marymoor Park - the regular park part and the off leash dog park area. JAMS: LoPresto’s Jams, Pink, Needtobreathe // Powersong: None. blah. couldn’t find a groove I was in some serious pain on Friday and this scheduled 3 mile run didn’t go all that well. Achy legs and a major headache, but it’s 2.39 miles more than I had run on Thursday, so I guess, it’s all good. 
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4/8 MILEAGE: 2.39 mi, 20:27 pace // ELEVATION VARIATION: 76 to 100 ft

ROUTE: in and around Marymoor Park - the regular park part and the off leash dog park area.

JAMS: LoPresto’s Jams, Pink, Needtobreathe // Powersong: None. blah. couldn’t find a groove

I was in some serious pain on Friday and this scheduled 3 mile run didn’t go all that well. Achy legs and a major headache, but it’s 2.39 miles more than I had run on Thursday, so I guess, it’s all good. 

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  1. carey1216 posted this

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